Mercia BassonNo one is coming . . .How quickly is time going by . . . it was Christmas just yesterday and now we are already nearing the end of February . . .! Best we make…Feb 21, 2021Feb 21, 2021
Mercia BassonLET’S DO THIS!!All-righty then! After this past week, I am starting to feel A LOT more positive about where I am at with my weight loss and fitness…Feb 14, 2021Feb 14, 2021
Mercia BassonThe Buck HAS to stop here!Let me start off with an apology to those who went looking for my update last week, just to find nothing . . . To be brutally honest, I…Feb 7, 2021Feb 7, 2021
Mercia BassonFood is our Fuel . . .It seems like time is flying by and although we are about to only go into Week 3 of the new year, it does, to an extent, feel like this…Jan 24, 2021Jan 24, 2021
Mercia BassonWorking for it!This past week has come with its own challenges, this of course generally happens every week. However we just continue to navigate through…Jan 17, 2021Jan 17, 2021
Mercia BassonAnd so the year has officially started!Week 1 of 2021 is done and dusted . . . and I was reminded how incredibly important it is to remain consistent in both, training and…Jan 10, 2021Jan 10, 2021
Mercia BassonHealth Goals 20.21And so we are finally seeing the back of 2020 and have officially started 2021! It does feel a little surreal . . . perhaps because New…Jan 3, 2021Jan 3, 2021
Mercia BassonMy Number 1 Priority . . .As we are about to enter the last few days of 2020 (and I know a lot of us cannot wait to see the back of this incredibly crazy year), I…Dec 27, 2020Dec 27, 2020
Mercia BassonSet Your Intention → Take 2So this week ended up not really being what I had intended at all . . . today in particular, has taken me what seemed like forever to get…Dec 20, 2020Dec 20, 2020
Mercia BassonSet your Intention!Another week done and dusted with less than two weeks before Christmas . . . although things are starting to slow down where work is…Dec 13, 2020Dec 13, 2020
