5 REASONS FOR LISBON WHY THE PORTUGUESE CAPITAL BELONGS ON YOUR BUCKET LIST I traveled to Lisbon just before the pandemic and it has since become my favorite city in Europe. Lisbon is definitely one of the most worth seeing cities in Europe. …

This year was not easy for many, private or otherwise. Many also had to cancel their vacation plans, and you all know why! Everything will not be better next year but the tourism industry has to move forward and that is why we’ll definetly have more freedom to travel to…

Especially now at this time, many want to eat healthily, whether for a more beautiful body or for health. In such cases, ginger shots can help, which it has been selling in many grocery stores for some time. …

What are the perfect breakfast for the weekend: pancakes. Unfortunately, they often contain too much of flour and sugar. With these tricks, pancakes can quickly turn into low-carb fitness pancakes. The terms low carb and pancakes do not often fall in one sentence. Because the main ingredients of breakfast classics are…

If you like delicious, healthy, protein-rich chicken burritos, you’re right here, because I’ll show you a quick and easy recipe for it. Of course you can change the recipe to your liking, but if you do it the way I did it then you’re 10g fat, 10g of fiber, 780 calories, 75g protein, 100g carbohydrates and only 8g sugar. Here we go! You need the following ingredients: Whole wheat tortillas Chicken Quinoa Salad Tomatoes Corn kidney beans Greek yoghurt Geriatric cheese Red onion Lemon Vegetable broth

As of May 4th, all travelers boarding a JetBlue-operated aircraft must wear a face mask. The airline announced that in a week it will be mandatory for all passengers to cover their mouths and noses when boarding to slow down the spread of the coronavirus. JetBlue crew members have already…

At the moment, our daily lives are restricted by the pandemic, and most of us cannot wait until we can return to our normal lives. Many people want to go away for a holiday, among other things. Here are 5 cities in the U.S you have to visit after COVID-19. 1.Miami, FL

Whether brain or muscles - without power, your body turns off. So that this never happens you mix this shake, because it recharges your energy sip by sip THAT’S HOW YOU DO IT Give 1/8 cup pumpkin seeds and wheat germ into the mixer and make them to powder. Then 1 banana, 1 kiwi and an apple. Cut everything into small pieces. After that 1 cup of water and all ingredients well mix. Then fill the shake into a big glass. Cheers!