Merlin AvalondonThe Neigong Training FoundationThe basis of all Neigong forms, including Qigong and Taichi Quan, are circular, i.e. round, movements of the arms, legs, and body in…5 min read·Mar 22, 2024----
Merlin AvalondonBody–mind–soul Synchrony in RelationshipsThe ethos of overcoming life’s challenges with resilience and strength is deeply ingrained in those who are committed to discipline and…3 min read·Mar 19, 2024----
Merlin AvalondonRealities in Relationships: Navigating the Labyrinth of Self and OtherIn the intricate mosaic of human existence, relationships are the pillars that shape the landscape of our lives. Yet within this complex…3 min read·Feb 28, 2024----
Merlin AvalondonRoadmap to Meditation Mastery Within 12 MonthsThis speech was given in Nice, France, in front of a small but enthusiastic audience.4 min read·Feb 27, 2024----
Merlin AvalondonShaolin Arts: Preserving Ancient Wisdom and Cultivating Body, Mind and SoulThe Shaolin Monastery, nestled in the foothills of the sacred Song Mountain in the Chinese province of Henan, is a timeless beacon of…3 min read·Feb 26, 2024----
Merlin Avalondon“Chan-Gong Rou-Quan” or Meditative Martial ArtsIn the realm of Gongfu, a profound transformation is underway, unveiling the harmonious marriage of Chan Buddhism (Zen Buddhism) and the…3 min read·Dec 12, 2023----
Merlin AvalondonMeditation Mastery Within 12 MonthsCreating a comprehensive meditation routine encompassing the stages of 1. body awareness, 2. feelings, 3. thought awareness, 4…5 min read·Dec 2, 2023--2--2
Merlin AvalondonThe Dhyāna SutrasIn the ancient realms of northern Gandhara and Kashmir, during the formative years of Buddhism in the 1st to 4th centuries CE, a profound…3 min read·Dec 2, 2023--1--1
Merlin AvalondonJan’s LegacyPart 10 of “Hope for the World” (Short Stories — 2023)5 min read·Nov 7, 2023----
Merlin AvalondonHope Is the Guiding StarPart 9 of “Hope for the World” (Short Stories — 2023)5 min read·Nov 5, 2023----