Merlin AvalondonA Daily Routine to Realize Your Best VersionThe quest for purposeful living involves cultivating awareness, mindfulness, and continuous practice of love and gratitude. Integrating…Jul 11Jul 11
Merlin AvalondonThe Neigong Training FoundationThe basis of all Neigong forms, including Qigong and Taichi Quan, are circular, i.e. round, movements of the arms, legs, and body in…Mar 22Mar 22
Merlin AvalondonBody–mind–soul Synchrony in RelationshipsThe ethos of overcoming life’s challenges with resilience and strength is deeply ingrained in those who are committed to discipline and…Mar 19Mar 19
Merlin AvalondonRealities in Relationships: Navigating the Labyrinth of Self and OtherIn the intricate mosaic of human existence, relationships are the pillars that shape the landscape of our lives. Yet within this complex…Feb 28Feb 28
Merlin AvalondonRoadmap to Meditation Mastery Within 12 MonthsThis speech was given in Nice, France, in front of a small but enthusiastic audience.Feb 27Feb 27
Merlin AvalondonShaolin Arts: Preserving Ancient Wisdom and Cultivating Body, Mind and SoulThe Shaolin Monastery, nestled in the foothills of the sacred Song Mountain in the Chinese province of Henan, is a timeless beacon of…Feb 26Feb 26
Merlin Avalondon“Chan-Gong Rou-Quan” or Meditative Martial ArtsIn the realm of Gongfu, a profound transformation is underway, unveiling the harmonious marriage of Chan Buddhism (Zen Buddhism) and the…Dec 12, 2023Dec 12, 2023
Merlin AvalondonMeditation Mastery Within 12 MonthsCreating a comprehensive meditation routine encompassing the stages of 1. body awareness, 2. feelings, 3. thought awareness, 4…Dec 2, 20232Dec 2, 20232
Merlin AvalondonThe Dhyāna SutrasIn the ancient realms of northern Gandhara and Kashmir, during the formative years of Buddhism in the 1st to 4th centuries CE, a profound…Dec 2, 20231Dec 2, 20231
Merlin AvalondonJan’s LegacyPart 10 of “Hope for the World” (Short Stories — 2023)Nov 7, 2023Nov 7, 2023