How to Take a Break from Yourself

Photo: Usman Omar / Unsplash

I don’t always find myself to be good company. Like a friend who only talks about his own hang-ups, my inner monologue can get pretty tiresome. Honestly, that again? Can’t we give it a rest?

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Markham Heid

Markham Heid

I write about health, science, and psychology. My work has appeared in Time magazine, the New York Times, Vice, and elsewhere. I live in Germany.