The Nuance

These 3 Food Choices Matter Most

New research identifies the most beneficial changes you can make for your own and the planet’s health.

Photo by Somi Jaiswal on Unsplash

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I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.

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Markham Heid

I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.