Markham HeidinTHE NUANCEThe Problem with Raspberries: An Interview with Biohacker Dave AspreyThe ‘father of biohacking’ talks living to 180, his bad night’s sleep, and high-toxin plant foods.·7 min read·Mar 7, 2024--19--19
Markham HeidinTHE NUANCEWhy Time Seems to Pass More Quickly As You Age, and How to Slow It Down AgainYour sense of time’s passage is tied to the memorableness of your experiences.·5 min read·Jan 24, 2024--35--35
Markham HeidinTHE NUANCEAn Accidental Breakthrough: A Drug Designed to Treat Diabetes Appears to Slow Aging and Forestall…By mimicking the effects of fasting, SGLT inhibitors seem to broadly counteract age-related diseases and decline.·6 min read·Jan 5, 2024--32--32
Markham HeidinTHE NUANCEOur Diagnosis+Drugs Approach to Youth Mental Illness Is FailingWe are not “following the science,” and young people are suffering for it.·7 min read·Oct 31, 2023--33--33
Markham HeidinTHE NUANCEWhen Your Bad Habits Aren’t Actually All That BadSome ‘unhealthy’ behaviors — such as drinking alcohol — should be considered in the fuller context of a person’s life.·4 min read·Oct 25, 2023--34--34
Markham HeidinTHE NUANCEHow Pseudoscience Has Invaded Mental Health CareFringe science is leading people — and their therapists — astray.·5 min read·Oct 19, 2023--50--50
Markham HeidinTHE NUANCETrigger Warnings Are Unhelpful and Counterproductive, New Research FindsThese advisories seem to do the opposite of what they’re intended to do, according to a new meta-analysis.·3 min read·Oct 13, 2023--33--33
Markham HeidinTHE NUANCEFertility Has Been Declining For Decades. Why?It’s a question researchers have struggled to fully answer.·5 min read·Sep 28, 2023--33--33
Markham HeidinTHE NUANCEAre High-IQ People at Greater Risk for Mental Health Problems?A new hypothesis may explain the link between above-average intelligence and mood disorders such as anxiety and depression.·4 min read·Sep 22, 2023--96--96
Markham HeidinSymbioticaHow Small Changes Can Protect You From Outdoor Air PollutionAir filters, urban green spaces, and timing your trips outdoors can all make a difference.·4 min read·Sep 18, 2023--20--20