Markham HeidinTHE NUANCEWhy We Should All Adopt a 60-Year-Old MindsetThere’s a reason well-being peaks right after middle age.Jul 119Jul 119
Markham HeidThose Bizarre Kindle Ads Are a Preview of Our AI-Infested FutureFake books are just the beginning, but I see some upside.Jun 1327Jun 1327
Markham HeidinTHE NUANCEThe Problem with Raspberries: An Interview with Biohacker Dave AspreyThe ‘father of biohacking’ talks living to 180, his bad night’s sleep, and high-toxin plant foods.Mar 723Mar 723
Markham HeidinTHE NUANCEWhy Time Seems to Pass More Quickly As You Age, and How to Slow It Down AgainYour sense of time’s passage is tied to the memorableness of your experiences.Jan 2435Jan 2435
Markham HeidinTHE NUANCEAn Accidental Breakthrough: A Drug Designed to Treat Diabetes Appears to Slow Aging and Forestall…By mimicking the effects of fasting, SGLT inhibitors seem to broadly counteract age-related diseases and decline.Jan 533Jan 533
Markham HeidinTHE NUANCEOur Diagnosis+Drugs Approach to Youth Mental Illness Is FailingWe are not “following the science,” and young people are suffering for it.Oct 31, 202333Oct 31, 202333
Markham HeidinTHE NUANCEWhen Your Bad Habits Aren’t Actually All That BadSome ‘unhealthy’ behaviors — such as drinking alcohol — should be considered in the fuller context of a person’s life.Oct 25, 202332Oct 25, 202332
Markham HeidinTHE NUANCEHow Pseudoscience Has Invaded Mental Health CareFringe science is leading people — and their therapists — astray.Oct 19, 202347Oct 19, 202347
Markham HeidinTHE NUANCETrigger Warnings Are Unhelpful and Counterproductive, New Research FindsThese advisories seem to do the opposite of what they’re intended to do, according to a new meta-analysis.Oct 13, 202334Oct 13, 202334
Markham HeidinTHE NUANCEFertility Has Been Declining For Decades. Why?It’s a question researchers have struggled to fully answer.Sep 28, 202333Sep 28, 202333