Michael BaesExercise Debt: Paying Attention is SuccessI had a conversation with a client the other day on the topic of success. In the previous two weeks, she had been on top of her game 100%…Aug 9, 2016Aug 9, 2016
Michael BaesData, The Millennial, and ExerciseWhile I may not know everything in the world, I know a thing or two about fitness. And I have one thing crucial thing my generation needs…Jul 27, 2016Jul 27, 2016
Michael BaesGetting out of Exercise Debt: The ‘Fudge’ BudgetThis post is the start of a larger concept I call Exercise Debt. I am addressing this as an attempt to start changing the way people think…Jul 15, 2016Jul 15, 2016
Michael BaesA Millennial considers adulthoodAccording to Google, the definition of a Millennial is as followed:Jul 12, 2016Jul 12, 2016