Connecting to the simple joys...High Performance Psychology at work. Adventurepreneur in action https://itunes.apple.com/us/podcast/finding-mastery-conversations/id1025326955?mt=2
How World Leading Athletes Sleep:
World leading athletes are well aware of the importance of sleep as it relates to high performance. Most of us would agree that elite athletes are required to consistently perform in very demanding environments. But that’s true for just about all of us who are interested in “high…