Everyone has fears. Some people are afraid of spiders (arachnophobia), many are terrified of snakes (ophidiophobia), and a notable number are scared of flying (aerophobia). However, one fear that reportedly towers above them all is fear of public speaking or glossophobia. Estimates suggest that as much as 75% of the population experience this potentially debilitating condition. However, experienced motivational public speaker, author, and entrepreneur Michael Lehrke reveals a few of the top ways to overcome the fear of public speaking.
Michael Lehrke Begins with Preparation
Michael Lehrke starts out by highlighting the importance of preparation and says “few things will…
Michael Lehrke is an author, business owner, technology consultant, and motivational speaker from Los Angeles, California. Below, he shares the power of stress relief that comes from physical activity, which helped save his own life.
People have gradually become more health conscious as new discoveries in medicine and healthy living have come to light. Gyms in particular have seen an exponential growth in members in the past decade alone. People like Michael Lehrke have realized the health benefits of frequent physical activity, and use outlets like nature walks and gyms to get regular exercise and cut down on their stress.
Avid Swimmer Michael Lehrke Discusses Why Swimming Is One of the Best Physical Activities for Seniors
Avid swimmer and fitness enthusiast Michael Lehrke discusses why swimming is one of the best physical activities for senior citizens.
Exercise is an essential part of a healthy lifestyle, and physical movement becomes even more important as the body ages. Avid swimmer and fitness enthusiast Michael Lehrke recently discussed the importance of exercise for senior citizens and how swimming is one of the best ways for older adults to get moving.
Michael Lehrke explained that while physical movement is essential for senior citizens; however…
LOS ANGELES, CALIFORNIA, UNITED STATES, April 27, 2020 / EINPresswire.com/ — Business owners face a major decision when setting up their computer systems. They must decide whether they want their business to run on a Mac or PC system. Technology consultant Michael Lehrke discusses four major professional advantages he has seen within his business when switching from a Microsoft system to a Mac one.
“It’s a ‘You get what you pay for,’ situation,” Michael Lehrke says. “Sure, Mac systems are more expensive up front, but they’re built with higher quality materials, are able to endure more, and simply last longer.”
Business owner, consultant, and motivational speaker Michael Lehrke coaches recent college graduates on methods for budgeting finances after graduating college.
Michael Lehrke will be the first to tell you that life outside of college is hardly comparable to life during it. While in college, students focus on achieving high grades and making the most of their academic career; this requires an immense amount of studying and leaves little room for anything else. After college, however, young adults can focus on real life! This includes beginning a new career, starting a family, and buying a home. But where should they begin?
…
Michael Lehrke is an author, business owner, technology consultant, and motivational speaker based out of Los Angeles, California who’s had tremendous success in his career. As a result, he empowers others to achieve their own successes and often consults with young people about the benefits of attending college.
After starting his own wildly successful business as a freshman in college, Michael Lehrke went on to become a serial entrepreneur, starting and investing in a variety of manufacturing and technology-based businesses. …
An avid swimming and weightlifter, Michael Lehrke has trimmed down his exercises over the years to save time while ensuring he performs only the most beneficial routines each week. Below, he helps readers understand why lap swimming is one of the most recommended activities and how anyone can incorporate it into their exercise plan
Michael Lehrke tells us that swimming is, in general, one of the most rewarding exercises anyone can do. It’s not just a unique challenge for our bodies; the activity has been lauded by medical professionals for its health benefits for the mind, too.
Pursuing his own passion for photography for years, Michael Lehrke has learned first-hand what it takes to begin a hobby in photography and what elements are most important at first. Below, he shares a few insightful tips with readers to help fuel their new hobby and start things off on the right foot.
As Michael Lehrke will tell you, learning to be a professional photographer isn’t easy work, and it takes plenty of time and practice to develop proficiency with a camera. …
Michael Lehrke is an author, business owner, technology consultant, and motivational speaker from Los Angeles, California.
After starting a successful business as a freshman in college, Mr. Lehrke went on to become a serial entrepreneur — starting and investing in a variety of manufacturing and technology based businesses.
Michael currently spends his time mentoring new business owners, speaking at conferences across the country, and working with companies make the most of available technology.
In his spare time, he is an avid swimmer, weight lifter, and photographer.
Michael Lehrke
Michael Lehrke is an author, business owner, technology consultant, and motivational speaker from Los Angeles, California.
