Michael RoseincatchingmybreathHow to feel your feelingsI stumbled upon this on Facebook today, I found it very useful as a quick model for the process of using feelings to find insight and…Sep 12, 20192Sep 12, 20192
Michael RoseincatchingmybreathRelax, focus on your breathing and feel“I was suddenly struck with such a clear and conscious sense of a new and expanded level of being present and awake. I took in a very…Sep 12, 2019Sep 12, 2019
Michael RoseincatchingmybreathBreathe inThe beginning of a year long breathwork facilitator training courseSep 12, 2019Sep 12, 2019