Michalange RosidorThe 5 Mental Tools To Help You Achieve Your Fitness GoalsAccording to a research performed by the University of Scranton, ninety-two percent of people that set out to achieve their fitness goals…Nov 27, 2018Nov 27, 2018
Michalange RosidorHow to pre-plan Your meals & Track Your Macros Using MyFitnessPal: A TutorialFrom an evolutionary perspective, the way humans make and use tools is perhaps what sets our species apart from anything else.Nov 12, 2018Nov 12, 2018
Michalange Rosidor4 Steps To Align Your Everyday Habits To Your Fitness Goals.Do your everyday habits align with your fitness goals?Jul 30, 2018Jul 30, 2018
Michalange RosidorHow To Start The Week With A PlanHow do you plan to start the week?Jul 16, 2018Jul 16, 2018
Michalange Rosidor5 Practical Tips to Guarantee Weight LossIf you’re reading this article you’ve probably read 100’s of articles on the topic of weight loss. In this article I’m not going to tell…Oct 17, 2017Oct 17, 2017
Michalange Rosidor5 Questions To Ask If Your’e Contemplating going Vegan.Veganism was once a fringe diet associated with tree hugging, sandal wearing health food store shopping type, it has since became popular…Aug 10, 2017Aug 10, 2017
Michalange RosidorFlexible Dieting & Meal Prepping Made SimpleWhat if I told you dieting doesn’t have to be as hard as people make it out to be? Sounds to good to be true right? Well, let me introduce…Jun 21, 2017Jun 21, 2017
Michalange Rosidor“ Is Conservatism Code Word For I’m Racist”According to Wikipedi “Conservatism is a political and social philosophy that promotes retaining traditional social institutions in the…May 2, 2017May 2, 2017
