PinnedMichele GrecoGRIEFI have been carrying this empty feeling since I was twenty. I can recognize the grief that began when my mom died, that wove itself around…Jan 1, 2023Jan 1, 2023
Michele GrecoTHE ART OF INNER BODY AWARENESSInner Body awareness is an ancient method developed during the time of Buddha. Buddha taught that being mindful of the sensations that…Jul 27, 2020Jul 27, 2020
Michele GrecoAYURVEDA AND THE MIND — An Introduction to the GunasWhat does it mean to ‘heal our consciousness?’ or even ‘What is consciousness?’Jul 6, 2020Jul 6, 2020
Michele GrecoShame and Chronic PainBrene’ Brown is the leading expert on the study of shame. Her definition of shame is ‘the intensely painful feeling or experience of…Jun 5, 2020Jun 5, 2020