Strengthen Your Core To Own Your Super Power With One Simple Movement

You are super powerful!

What do you care about so deeply that you will perform superhuman feats to get results? Which part of your life do you live so fully that people say, There’s no stopping you?

Find your superhuman strength with this one simple core building movement. You’ll be surprised by how…

--

--

--

Michelle is a yoga therapist, online movement expert and Ho’o ponopono guide who helps people age with grace and ease. Check her out at agelessmovemore.com.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Do I really want an answer?

I Needed You

I hope…

What to Do When Your Need to Please Is Ruining Your Life

10 Things I Want You to Know

the more you are

This is bananas

It’s not information overload: it’s information hoarding

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Michelle Andrie

Michelle Andrie

Michelle is a yoga therapist, online movement expert and Ho’o ponopono guide who helps people age with grace and ease. Check her out at agelessmovemore.com.

More from Medium

Endless Routine — A Poem

7 Tips for Playing Pickleball With Your Spouse

A Beginner’s Guide to Planning the Perfect International Trip

silhouette of traveler observing the sunset over the sea

12 Balls