Strengthen Your Core To Own Your Super Power With One Simple Movement

Michelle Andrie
4 min readMar 13, 2019

You are super powerful!

What do you care about so deeply that you will perform superhuman feats to get results? Which part of your life do you live so fully that people say, There’s no stopping you?

Find your superhuman strength with this one simple core building movement. You’ll be surprised by how powerful you are! Connecting to your firepower will guide you through any challenge that life throws your way.

Read about how I found my superpower.

All because of Cher

My daughter, Hannah wanted to go to a Cher concert when she was twelve years old. I bought her surprise tickets for her birthday. She was so happy she jumped up and down for about 5 minutes belting out “If I Could Turn Back Time”, at the top of her lungs.

Soon we found ourselves on the lawn of the amphitheater in Dallas, Texas surrounded by men dressed up as Cher. As the evening turned to night and Cindy Lauper gave the stage over to Cher. The men who surrounded us went bonkers. They were jumping up and down shouting and singing to her songs. Very similar to Hannah’s reaction to her birthday tickets.

One of these men, a big burly guy got so enthusiastic in his Cher joy that he launched…

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Michelle Andrie
Michelle Andrie

Written by Michelle Andrie

Michelle is a yoga therapist, online movement expert and Ho’o ponopono guide who helps people age with grace and ease. Check her out at agelessmovemore.com.