The Inner Gift of Healing: Understanding Your Unique Healing Quality

Michelle Berry
3 min readJan 2, 2024

As a Reiki Master and spiritual healer, I often encounter individuals who are on a quest to find healing outside of themselves. While seeking support from other sources is helpful, I want you to know that the gift of healing resides within you. It’s true! We all have an inner healing quality that can be accessed with practice and understanding.

1. Believe in Yourself: The first step to understanding your unique healing quality is to believe in yourself. Have faith that you have the capacity to heal yourself and others around you. You may not realize it yet, but everyone has inherent healing power within them. By trusting yourself and your abilities, you open yourself to the potential of inner growth and healing.

2. Build Self-Awareness: Another important step in unlocking your unique healing quality is building self-awareness. This means paying attention to your intuitive feelings, gaining a deep understanding of your emotions, and identifying where your strengths and weaknesses lie. This process requires internal work, and it can be challenging at times, but by taking small steps every day, you can develop greater self-awareness and tap into your inner healing abilities.

3. Practice Mindfulness: Mindfulness practices are essential when it comes to accessing your unique healing…

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Michelle Berry

Ayurvedic Professional on a mission to promote total body wellness through meditation, reiki, Ayurveda, spirituality and movement. www.michelleberrybliss.com