Michelle D'AvellaStop Making Your Own ProblemsIt’s raining in Los Angeles today. I usually prefer the sun. Most mornings I open my eyes to discover how I happen to be feeling. There…Oct 31, 2016Oct 31, 2016
Michelle D'AvellaLife Is Really So SimpleToday I woke up, drank some coffee, met with a client, and decided to pause everything else on my to-do list and spend some time with…Oct 5, 2016Oct 5, 2016
Michelle D'AvellaWhen I Wake Up DepressedMy life has been feeling pretty damn good lately. It was a very rough few months for me starting back in March. I was deep in the darkness…Sep 20, 2016Sep 20, 2016
Michelle D'AvellaThe Reasons You’re Not GrowingI spent the past week growing. I’m always growing, but this week was intense. I was with my Breathwork teacher for three days for…Sep 13, 2016Sep 13, 2016
Michelle D'AvellaLearning to Walk on Broken FeetThings are changing. They are always changing, of course. But there are times you can feel when they are changing in a big way. It’s this…Aug 17, 2016Aug 17, 2016
Michelle D'AvellaHere’s Why You Need Your SoulSometimes we go down to go up. High up. Higher up than we’ve ever been before. Floating around the sky like a balloon that managed to…Aug 5, 2016Aug 5, 2016
Michelle D'AvellaYou’re The Only Person Standing In Your WayI’m going to be honest with you because I’m always honest with you. I am not immune to struggles, and I know it can be helpful to hear how…Jul 26, 2016Jul 26, 2016
Michelle D'AvellaTHE #1 BLOCK TO BECOMING THE PERSON YOU WANT TO BEDid you know that people don’t tell their therapists about their most vulnerable sex problems? Their therapists. The people they have hired…Jul 18, 2016Jul 18, 2016
Michelle D'AvellaThree Words That Will Change Your Life ForeverI spent a long weekend in the beautiful Sandia Mountains of New Mexico. I was on a retreat with 40 other people bearing our souls together…Jun 1, 2016Jun 1, 2016
Michelle D'AvellaHow to Shift Your Emotional StateThis morning I woke up with a heaviness in my body. I did a short Breathwork session, and with each breath I felt my body opening up. I…May 16, 2016May 16, 2016