Bestselling author of Broadcasting Happiness. Former CBS News anchor turned positive psychology researcher & speaker. Fave Job: Mom to Leo.
Lily Mercer — Great article! My team and I developed a Stress Responder Scale after quantifying some of the effects of venting you mentioned. Wanted to share this resource: http://michellegielan.com/stress-responder-scale/
Hi Jamie! Wow that’s awesome to hear! Thank you so much for spreading the research. Hoping the Journalist Manifesto will continue to go far and wide. transformativejournalism.com
So happy a healthier media diet is making you feel better!