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Michelle Monet
Michelle Monet

8.5K Followers

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Mar 27, 2020

I Don’t Mind Being Called A Pollyanna

It helps me to look for silver linings so I will continue to do that. — I am not normally an optimist. The reason I search out ‘positives’ so vehemently in the midst of this barrage of news is not that I am a Pollyanna or ‘head in the sand’ person. I recognize and honor the scope of this pandemic but I also believe in the…

Positive Thinking

2 min read

I Don’t Mind Being Called A Pollyanna
I Don’t Mind Being Called A Pollyanna
Positive Thinking

2 min read


Published in

Change Your Mind Change Your Life

·Mar 25, 2020

What Am I Making This Mean?

A great spiritual question came to me today after watching a Mindfulness podcast — “Gratitude supports the immune systems but also lets us see things from all perspectives. It’s up to us which perspective we will choose — but its best to be aware of all of them.” — JOHN WATERHOUSE Today I feel extremely grateful. Yes, grateful. I am appreciating all I have. …

Mindfulness

6 min read

What Am I Making This Mean?
What Am I Making This Mean?
Mindfulness

6 min read


Published in

Invisible Illness

·Mar 25, 2020

The World Is Actually Getting Safer Over Time But Almost No One Knows It.

Forbes Magazine found some startling facts about our world getting safer, not more dangerous — I’ve been on a kick to find the OPPORTUNITY and optimism in the midst of all the scary Coronavirus news. It is a way for me to personally combat my anxious brain. …

Culture

4 min read

Did You Know That The World Is Actually Getting Safer Over Time?? But Almost No One Knows It.
Did You Know That The World Is Actually Getting Safer Over Time?? But Almost No One Knows It.
Culture

4 min read


Mar 24, 2020

Finding OPPORTUNITIES Within the Coronavirus

One of my opportunities now is to seek out and find new ways to be calm. — A few days ago I woke up freaked and frightened. I felt deep grief and sadness for the world combined with overall body shakes. It was like full-on panic attacking my entire Limbic System and physical body. I’m sure we’re all feeling some ‘waves of panic’. This was after an…

Covid-19

7 min read

Finding OPPORTUNITIES Within the Coronavirus
Finding OPPORTUNITIES Within the Coronavirus
Covid-19

7 min read


Published in

Change Your Mind Change Your Life

·Mar 20, 2020

“The Same Part of the Brain That is Fearful is Also Resilient and Brave.”

This mantra is one that is helping me stay calm and balanced. — It’s obvious that fear is all around. Fearful vibes and honest reasons for fear. We all have to find what works for us to calm our minds. I am attempting to keep myself and my brain as calm as possible with different mantras. I heard this mantra the other day which I immediately adopted. …

Meditation

2 min read

“The Same Part of the Brain That is Fearful is Also Resilient and Brave.”
“The Same Part of the Brain That is Fearful is Also Resilient and Brave.”
Meditation

2 min read


Published in

Warm Hearts

·Mar 20, 2020

I Live With a Hero

My boyfriend is delivering groceries for Insta-Cart and is doing a great service during this time of need! — For the past few days, I have felt a lot of emotions as my boyfriend Bob runs out of the house early in the morning like a firefighter to deliver groceries to needy people. He is brave. He is helping so many people who can’t or shouldn’t go out. He…

Bravery

3 min read

I Live With a Hero
I Live With a Hero
Bravery

3 min read


Published in

Invisible Illness

·Mar 17, 2020

Can Mental Health Affect Our Risk for Coronavirus?

I think media coverage should be focused more on this subject. — The media seems to be neglecting something very important in my opinion as far as it’s coverage of the coronavirus. That is: MENTAL HEALTH! Did you know that having a mental health condition, like depression or anxiety, weakens the immune system, decreases the ability to fight off illnesses and makes…

Mental Health

5 min read

Can Mental Health Affect Our Risk for Coronavirus?
Can Mental Health Affect Our Risk for Coronavirus?
Mental Health

5 min read


Published in

Music Voices

·Mar 15, 2020

Bourbon or Music?

In these times we all get to pick our comfort One good thing about music, when it hits you, you feel no pain. — Bob Marley In the midst of this New World we are suddenly thrust into I’m sure we all want some feelings of comfort and joy. …

Music

4 min read

Bourbon or Music?
Bourbon or Music?
Music

4 min read


Published in

Change Your Mind Change Your Life

·Mar 12, 2020

‘If I Think About the Future I Imagine What Could Go Right…’

This comment from an optimistic friend today changed my entire mindset. Ironically after drinkin’ my coffee this morning, I wasn’t looking forward to the daily news. I was dreading it a bit. I saw two SUPER OPTIMISTIC articles in the midst of all the ‘sky is falling Coronavirus news’. One…

Gratitude

9 min read

‘If I Think About the Future I Imagine What Could Go Right…’
‘If I Think About the Future I Imagine What Could Go Right…’
Gratitude

9 min read


Published in

Music Voices

·Mar 10, 2020

Quarantining Yourself for the Coronavirus isn't a Hard Thing to Do When You’re an Introvert.

Some good news about having a ‘Happy Hermit’ Lifestyle: You can get a lot of productive work done! I know Coronavirus is not something to make fun of or minimize but as comedienne Joy Behar said the other day: ‘Humor lightens our load. …

Music

6 min read

Quarantining Yourself for the Coronavirus isn't a Hard Thing to Do When You’re an Introvert.
Quarantining Yourself for the Coronavirus isn't a Hard Thing to Do When You’re an Introvert.
Music

6 min read

Michelle Monet

Michelle Monet

8.5K Followers

Musician. Author. Poet. Seeker. Currently writing showbiz memoir and Broadway style Musical. Contact me at 1020monet@gmail.com

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