Forbes Magazine found some startling facts about our world getting safer, not more dangerous

I’ve been on a kick to find the OPPORTUNITY and optimism in the midst of all the scary Coronavirus news. It is a way for me to personally combat my anxious brain. I have a history of anxiety and panic so this ‘quest’ I am on now is mainly for…

One of my opportunities now is to seek out and find new ways to be calm.

A few days ago I woke up freaked and frightened. I felt deep grief and sadness for the world combined with overall body shakes. It was like full-on panic attacking my entire Limbic System and physical body.

I’m sure we’re all feeling some ‘waves of panic’.

This was after an…

This mantra is one that is helping me stay calm and balanced.

It’s obvious that fear is all around.

Fearful vibes and honest reasons for fear. We all have to find what works for us to calm our minds. I am attempting to keep myself and my brain as calm as possible with different mantras.

I heard this mantra the other day which I immediately adopted. It helps me…

My boyfriend is delivering groceries for Insta-Cart and is doing a great service during this time of need!

For the past few days, I have felt a lot of emotions as my boyfriend Bob runs out of the house early in the morning like a firefighter to deliver groceries to needy people.

  1. He is brave.
  2. He is helping so many people who can’t or shouldn’t go out.
  3. He…

Michelle Monet

Musician. Author. Poet. Seeker. Currently writing showbiz memoir and Broadway style Musical. Contact me at michelle@michellemonet.com

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