Midlife LycraMidlife Lycra wearers run the London MarathonThis week I met three amazing, inspiration women; Cheryl, Liz and Tracy, who are running the London Marathon this April. They are such…Apr 7, 2019Apr 7, 2019
Midlife LycraLet’s chat to PT AliceAlice tells me more about her fitness business, how it helped her confidence and of course her favourite place to go for breakfast.Mar 29, 2019Mar 29, 2019
Midlife LycraLet’s chat to Threads of HarpendenOwner Lara, tells me more about the fantastic gift shop on Harpenden High Street.Mar 26, 2019Mar 26, 2019
Midlife LycraLet’s chat with Nicole Rose YogaI enjoyed one of Nicole’s yoga classes recently, here Nicole tells me more about her yoga journey and Forest Yoga.Mar 21, 2019Mar 21, 2019
Midlife LycraLet’s chat with Body MechanixClaire Mckenna, founder of Body Mechanix in Harpenden tells me more about the practice.Mar 18, 2019Mar 18, 2019
Midlife LycraLet’s chat with Nettle & Rose NutritionJenni shares her passion for nutritional therapy and gives us her top tips for mindful eating.Mar 11, 2019Mar 11, 2019
Midlife LycraIs your relationship with food a happy one?It’s a tough question isn’t it? Mine certainly wasn’t but curating @Midlifelyrca has led me to some interesting research about healthy…Mar 6, 2019Mar 6, 2019
Midlife LycraBanish your PE demons, put on some Lycra and do something amazing!School PE lessons don’t have to shape your fitness future.Feb 5, 2019Feb 5, 2019
Midlife LycraLost In MidlifeRediscovering your mojo when it’s been lost in mumspace.Jan 15, 2019Jan 15, 2019
