Maria Garcia YogaMy chronic migraines and Medication Overuse Headache (MOH)Migraines have been a part of my life since I was about 8 years old. As I have grown older they have gotten worse and worse over the years…Jan 6, 2020Jan 6, 2020
Maria Garcia YogaThe 10 Best chronic migraine pain memes of all timeSome of us have been there. Laying down on our bed for hours feeling excruciating pain that will not go away. The pain is stubborn so it…May 25, 2019May 25, 2019
Maria Garcia YogaHow to manifest self love when you are feeling downWe all have been there: having a horrible migraine, feeling like crap, maybe even nauseous. On top of that, anxiety kicks in to make a bad…May 25, 2019May 25, 2019
Maria Garcia YogaYoga tips for surviving the holidaysThe festivities are here! Wait a moment. Is that a good or a bad thing? It probably depends on the person and the circumstances. Holidays…Dec 4, 2018Dec 4, 2018
Maria Garcia YogaSurviving and thriving a bad migraine while you have guests staying with youI live in sunny Florida. Where you can find warmth year long. It is a very convenient location to visit from Venezuela, from where I am…Oct 22, 2018Oct 22, 2018
Maria Garcia YogaThe 10 Best chronic migraine pain memesSome of us have been there. Laying down on our bed for hours feeling excruciating pain that will not go away. The pain is stubborn so it…Sep 24, 2018Sep 24, 2018
Maria Garcia YogaExplaining chronic pain to your doctorThis article comes from a good place in my heart, I promise. As I typed the title of this article I had to pause for a moment to think if…Jun 28, 2018Jun 28, 2018
Maria Garcia YogaChronic pain and yoga: my journeyI have had migraines for as long as I can remember. I have had to learn how to cope with an invisible and disabling disease while trying to…Jun 3, 2018Jun 3, 2018
Maria Garcia YogaHow I am using nutrition to heal my chronic migrainesI started being aware of my migraines when I was about 7 years old. My mom was a migraneur all her life. My dad is a doctor so we (mom & I)…May 15, 2018May 15, 2018
