Nootropics — Resveratrol
1 min readJan 10, 2019
Resveratrol is a stilbenoid, a type of natural phenol, and a phytoalexin produced by several plants in response to injury or if the plant is under attack by pathogens.
Benefits:
- acting as antioxidant, protecting the body against risks of cancer and heart disease;
- limits the spread of cancer cells and it is killing them;
- reduce inflammation;
- lover LDL and prevents clots to form (avoiding heart attack);
- may ease joint pain;