Mike HigbeePessimistically HappyHow Thinking About What Can Go Wrong Increases Mental WellbeingDec 17, 2018Dec 17, 2018
Mike HigbeeIt’s Not Always The Most Wonderful Time of The YearWhat To Do When the Happy Holidays Are Not So HappyDec 12, 2018Dec 12, 2018
Mike HigbeeThree Ways To Tame AnxietyArthur Somers Roche once said, “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which…Nov 27, 2018Nov 27, 2018
Mike HigbeeF**K Positivity: What I Learned From Knee Surgery, A Navy Seal and Stoicism“Once you make a decision, the universe conspires to make it happen.”Sep 27, 2017Sep 27, 2017
Mike HigbeeHow to Tame the Anxious Voice WithinArthur Somers Roche once said, “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which…Sep 14, 2017Sep 14, 2017
Mike HigbeeTreating Anxiety With SelflessnessIn his 1943 paper, “A Theory of Human Motivation,” psychologist Abraham Maslow published his theory known as Maslow’s Hierarchy of Needs…Sep 10, 20171Sep 10, 20171