Psychological Skills & Personal TrainingAs a personal trainer, with the goal of working with elite level athletes, I understand the importance of teaching my clients…Aug 19, 2020Aug 19, 2020
Physiological Effects of Ultra-Marathon RunningUltra-marathon running references any race that last longer than the traditional marathon lasting 26.22 miles. The shortest ultra-marathon…May 17, 2020May 17, 2020
