Michael Jones | Posture & Ergonomics – Medium

Michael Jones | Posture & Ergonomics

Michael Jones | Posture & Ergonomics

Unveiling the Power of NEAT: The Hidden Key to Calorie Burning

In the realm of health and fitness, we often emphasize structured exercise routines and dietary habits. However, there’s a silent player in…

Mar 4

Mar 4

Michael Jones | Posture & Ergonomics

Conquering Work-From-Home Back Pain: A Guide for Active Desk Workers

Welcome to the work-from-home era, where our living rooms have become our offices and our kitchen chairs, our workstations. As a Health…

Feb 19

Conquering Work-From-Home Back Pain: A Guide for Active Desk Workers

Feb 19

Michael Jones | Posture & Ergonomics

The Evolution of Ergonomic Practices: From Office to Remote Work

In the last two decades, the concept of ergonomics has transcended from a mere buzzword to a fundamental aspect of workplace design…

Feb 5

The Evolution of Ergonomic Practices: From Office to Remote Work

Feb 5

Michael Jones | Posture & Ergonomics

Ergonomic Office Feng Shui: A Balanced and Humorous Guide to Home Office Wellness

Welcome, remote warriors! I’m Michael Jones, here to navigate you through the art of ergonomic office design and Feng Shui principles for…

Nov 13, 2023

Ergonomic Office Feng Shui: A Balanced and Humorous Guide to Home Office Wellness

Nov 13, 2023

Michael Jones | Posture & Ergonomics

Unveiling Terahertz Therapy: The Desk Warrior’s Ally Against Pain

In the sleek silhouettes of our office chairs, behind the warm glow of monitors, a silent epidemic brews — the chronic pain that haunts…

Nov 6, 2023

Unveiling Terahertz Therapy: The Desk Warrior’s Ally Against Pain

Nov 6, 2023

Michael Jones | Posture & Ergonomics

Digital Eye Strain: More Than Just Tired Eyes

The world is connected, and screens are unavoidable. But what happens when prolonged screen usage starts affecting your eyes, productivity…

Oct 18, 2023

Digital Eye Strain: More Than Just Tired Eyes

Oct 18, 2023

Michael Jones | Posture & Ergonomics

The Crucial Connection: Ergonomics and Back Health

In our fast-paced digital age, more and more people are spending their workdays at desks, often unaware of the significant impact their…

Oct 2, 2023

The Crucial Connection: Ergonomics and Back Health

Oct 2, 2023

Michael Jones | Posture & Ergonomics

Correcting Bad Posture with Myofascial Release

In today’s digital age, where many of us are glued to our screens for hours on end, bad posture has become a common ailment. Slouched…

Sep 25, 2023

Correcting Bad Posture with Myofascial Release

Sep 25, 2023

Michael Jones | Posture & Ergonomics

Donald Duck Butt in Remote Workers: A Deep Dive into Anterior Pelvic Tilt

Donald Duck Butt in Remote Workers: A Deep Dive into Anterior Pelvic Tilt

Sep 22, 2023

Donald Duck Butt in Remote Workers: A Deep Dive into Anterior Pelvic Tilt

Sep 22, 2023

Michael Jones | Posture & Ergonomics

5 Desk Exercises to Improve Posture and Boost Energy for Remote Workers

In today’s digital age, more people than ever are working remotely. This shift towards a more flexible work environment has many benefits…

Jul 17, 2023

5 Desk Exercises to Improve Posture and Boost Energy for Remote Workers

Jul 17, 2023

Michael Jones | Posture & Ergonomics

Michael Jones | Posture & Ergonomics

Expert in ergonomics & posture correction. Empowering remote professionals to thrive with practical strategies and coaching. #WorkFromHomeWellness

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