We think too much and feel too little“We think too much and feel too little.”Feb 28, 2022Feb 28, 2022
Own your past and follow the hero’s journeyGrowing up in the heartland of America as a daughter of a first-generation, immigrant parents I have lived and grew through many traumatic…Jun 3, 2020Jun 3, 2020
Choose love over fear (always)Not many people know this, but I used to hate running. It all can be traced back to my sophomore year in high school when my gym coach out…Apr 26, 2020Apr 26, 2020
Finding light during times of darknessThe great German philosopher, Friedrich Nietzsche, once wrote “To live is to suffer, to survive is to find some meaning in the suffering.”Apr 6, 2020Apr 6, 2020
When life gives me lemonsOf all the fruits I ever tasted, lemon is not on my top 10 list of favorite fruits. Heck, it’s not even on the top 100; and probably…Mar 30, 2020Mar 30, 2020
Always, start with yourselfWoke up feeling not so great — legs and body were feeling the beating and residual effects of the 30+ miles I have been pulling the past…Mar 21, 2020Mar 21, 2020
What I do during times of crisisDuring times of great uncertainty and adversity, I always fall back to the 10 lessons that Admiral McRaven shared with the class of 2014…Mar 17, 2020Mar 17, 2020
Some gentle reminders amidst the COVID-19 crisisI read a thoughtful newsletter from work today that reminded me of a few things I have been neglecting to do, and I want to pass on the…Mar 17, 2020Mar 17, 2020
