Ginger Massage Oil Recipe for Sore Muscles.!!

Milesjhonnson
3 min readJul 4, 2022

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Ginger is a natural remedy that has been used for centuries to ease pain and relax. But did you know it can also be combined with other oils? The result of this delicious blend makes an excellent massage oil, which will help improve circulation while giving your skin the glow it deserves!

You’ll never guess what this amazing recipe is all about! You’re going to love the refreshing and invigorating scent of ginger, plus it has anti-inflammatory properties that can relieve stiffness and pain. This homemade massage oil contains only natural ingredients so you don’t have any worries when using them on your skin or hair — just make sure not to let him get away before he shares his secret ingredient with you ;)

Have you ever made your own massage oil? It’s easy and there are some great benefits for both mind and body. The recipe I found online is called ‘warming ginger’. This particular type increases blood circulation which gives us relief from achy muscles or dry skin problems!

Ginger Essential Oil is the perfect way to relax your body after a long day. It contains anti-inflammatory properties and also warms up muscles in order for them to feel better! You can use ginger aromatherapy with deep tissue techniques when you have soreness all over or just on problem areas like neck tightness, lower back pain, etc.

Ginger Massage Oil Benefits

The folkloric use of ginger is evidence that it has been valued as a natural remedy since ancient times. Ginger root steam distilled from roots can be found in many cultures’ healing recipes, and its soothing aroma supports healthy digestion today too! Get the ingredients below to make your very own DIY massage oil with benefits like these by following our instructions on how best to do so…

Read more about the Benefits of Ginger Essential Oil

  • Ginger Essential Oil

Ginger oil has been used for centuries to relieve pain and stimulate the body. Its fresh, spicy aroma can calm anxious feelings while bringing warmth that creates a sense of peace all over your skin!

  • Cardamom Essential Oil

Cardamom essential oil has been added to this massage blend, not only does it provide warming sensations during a session but also provides relaxation. Its properties make an excellent addition to deep tissue massages!

  • Orange Essential Oil

Sweet orange essential oil is a key ingredient for anyone who needs an extra boost of energy, brightness, and positivity in their life. This citrus fruit-based fragrance provides courage when you’re overwhelmed or feeling down while inspiration will follow as sweetness brings abundance throughout all aspects including physical vitality!

  • Sweet Almond Essential Oil

Sweet almond oil has been used for centuries as the perfect base for countless body care products. This versatile liquid not only moisturizes and softens skin, it also provides a host of vitamins that protect your delicate complexion from outside aggressors like sun exposure or pollution!

Warming Ginger Massage Oil Recipe

Ginger’s warming and soothing properties make it the perfect addition to any massage oil. This simple recipe only requires four ingredients; plus, ginger is great for circulatory problems like headaches or nausea as well! Give this all-natural rubdown next time you need an aromatherapy session without the dangers associated with commercial products that are often filled with harsh chemicals which can irritate the skin when applied topically (like during a spa visit).

Ingredients

  • Ginger Essential Oil — 10 drops
  • Cardamom Essential Oil — 8 drops
  • Orange Essential Oil — 6 drops
  • Sweet Almond Oil — ¼ cup
  • Glass Pump Bottle — 2 fl oz

Instructions

Shake up some lotion before you go to bed so that the following morning, your skin is feeling extra soft. You can also use this technique after a long day of work or if it’s been a tough onsen trip!

Safety Tips

Ginger oil can be used in low dilution, and it is considered non-toxic. Ginger root may cause irritation for those with sensitive skin so best to apply a small amount at a time when applying on your body or face!

If you find this blog useful, please share it with others. and comment on your thoughts. Thank you!!

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Milesjhonnson
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