Explore Your Core #1
Sep 7, 2018 · 1 min read

Charging up, recharging, and unplugging in the opening weeks of school (or any week for that matter) can be the most challenging balancing act of our lives.
Especially on one leg!
Let’s keep it simple yet powerful.
Our purest and most innocent instinct is to think about ourselves. I need that bike ride. I need that couch and book. I need a nap. I need a drink. I need to play.
You can do ALL those things. But make it your priority to make someone else’s unwinding easier. This simple act or acts are shockingly and refreshingly joyful and it zaps the guilt that often comes from treating ourselves beautifully.
Happy weekend!
SOUNDTRACK — Boston, “More Than a Feeling” Boston
