Explore Your Core #1

Miles Per Gallon
Sep 7, 2018 · 1 min read

Charging up, recharging, and unplugging in the opening weeks of school (or any week for that matter) can be the most challenging balancing act of our lives.

Especially on one leg!

Let’s keep it simple yet powerful.

Our purest and most innocent instinct is to think about ourselves. I need that bike ride. I need that couch and book. I need a nap. I need a drink. I need to play.

You can do ALL those things. But make it your priority to make someone else’s unwinding easier. This simple act or acts are shockingly and refreshingly joyful and it zaps the guilt that often comes from treating ourselves beautifully.

Happy weekend!

SOUNDTRACK — Boston, “More Than a Feeling” Boston

Miles Per Gallon

Written by

Writer/Founder of Miles Per Gallon mpg.life Exploring the nuances of the educational journey

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade