Mina AidooStart Where You AreA lot of the embodiment peeps that I see online seem to live in nature, are jetting off to Bali every 5 minutes, taking walks on the beach…May 7, 20191May 7, 20191
Mina AidooOn Being Human…learning to feel again.I have always questioned my place in the world. It’s been a personal journey of mine; how we move, how we navigate our inner and outer…Aug 19, 2018Aug 19, 2018
Mina AidooWith Embodiment, there is no informed consent.So you think you’re fine and then you get on your mat and you start.And all of a sudden there it is, you feel into your depth and it's…Aug 19, 2018Aug 19, 2018
Mina AidooUpLevelling with Non — Linear MovementIt’s not easy to stay in your body.Aug 19, 2018Aug 19, 2018
Mina AidooWhat is Non — Linear Movement?Non — Linear Movement is a profound and actually kind of weird thing.Essentially it’s an embodiment practice that involves moving the…Aug 19, 20181Aug 19, 20181
Mina AidooDoing Body Magic... TransitionsThe speed our culture lives in, and the speed our bodies' process at are very different. Western culture is built on systems that promote…Aug 19, 2018Aug 19, 2018
Mina AidooForgetting that I need peopleWhen I have been working at a hectic pace,May 22, 2018May 22, 2018
Mina AidooMaking…I feel I’ve been making in isolation for a while now.I say making …I am still not sure what that means.For I am always making in my…May 17, 2018May 17, 2018
