MindalleysForgiveness: One of the Best Tools to Enhance HappinessIf we made a list of people we should forgive, we would have to be in the first place. It is difficult to understand and accept this…Aug 19, 2020Aug 19, 2020
Mindalleys5 Best Habits to Keep you CalmPerhaps you have wondered how you can become a calmer person without so many worries. We present to you some habits to achieve it. As time…Aug 14, 2020Aug 14, 2020
MindalleysHow to Have a Productive Morning RoutineThe alarm clock rings a few times. You look at it and delay the alarm for a few more minutes. It sounds again and more of the same. By the…Aug 6, 2020Aug 6, 2020
MindalleysHow to do Mindfulness MeditationThere are different approaches to using mindfulness to help you sleep. We propose two of them, the breathing awareness exercise and the…Aug 2, 2020Aug 2, 2020
Mindalleys40 Ways to Create Peace of Mind and Happiness“There was a time when I thought that peace was a destiny. In the same way, I imagined that I would eventually reach happiness or success.”Aug 1, 2020Aug 1, 2020
Mindalleys6 Good Habits to Have a Healthy LifeThe big problem is that modern life puts many stones in the way to reach that age in good health, from the proliferation of so-called…Jul 27, 2020Jul 27, 2020