Jonathan at Mindful CommunicationinLive Your Life On PurposeHow to let in more love in your lifeIn one of my coaching sessions, a client and I were exploring what it would look like to have more acknowledgements in her life.Feb 5, 2020Feb 5, 2020
Jonathan at Mindful CommunicationinAscent PublicationDo Goal-Setting, Not ResolutionsLearn the top 4 reasons why we slip with our resolutions and practical ways on to (actually) make them stickJan 6, 2020Jan 6, 2020
Jonathan at Mindful CommunicationHow Unaddressed Feelings Can Dominate ConversationsHe had just finished speaking to his daughter on the phone and, from the sounds of it, the conversation didn’t go too well.Dec 9, 2019Dec 9, 2019
Jonathan at Mindful CommunicationinAscent PublicationHow Meditation Can Improve Your Communication SkillsSitting in silence can have a direct impact on how you behave when you are not-so-silentDec 5, 2019Dec 5, 2019
Jonathan at Mindful CommunicationThe Damaging Effects of Being JudgmentalI was in the car when a friend of mine jumped into the back seat.Nov 26, 2019Nov 26, 2019
Jonathan at Mindful Communication2 Lessons I Learned on How to Handle a Heated ArgumentI’m assuming you’ve been in a heated exchange before, right? Of course you have. You’re a human being!Nov 10, 2019Nov 10, 2019
Jonathan at Mindful CommunicationI Managed to Avoid a Potential Disaster With my Sister (And How You Can Do The Same)One thing that has been shaking up my world lately is that my sister, who lives in New Zealand, is visiting Toronto for the next 6 weeks…Oct 21, 2019Oct 21, 2019
Jonathan at Mindful CommunicationHave you ever wanted to ask for something… but felt too scared?“Considerations are all the reasons why you shouldn’t attempt a goal; all the reasons why it is impossible.”Oct 21, 2019Oct 21, 2019