minimalism, mindfulness & meditation. mmm… good! let’s explore simple spiritual living. being more, not having more and truly liking, not just clicking like.
Success is not rocket science but many a times it is like an IKEA furniture manual, and for some it is the same thing. But if you read carefully and with patience, the IKEA manual does not seem that hard and in no time you would have a brand new piece of…
UC Davis, in one of its research, claims that one out of every American has an anger management problem. Do not be the one that goes off for even the smallest of things. Try these tips instead.
Life grows wondrously when we do the simple things that we used to do as kids but have forgotten as adults. It can be anything like climbing a tree, petting a dog, volunteering at the soup kitchen or just simply smiling. Follow these life hack to rediscover the greatness of life.
We all have faced stress at work sometime or the other, but this phenomenon is becoming more common these days affecting people chronically. Stress, if not managed well, can manifest through both emotional as well as physical ailments.