PinnedCultivating Consciousness - A Mindfulosophy MediumBeyond Labels: The Power of Mindfulness in Transforming States into Traits“Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there.” ~ RumiSep 12Sep 12
Cultivating Consciousness - A Mindfulosophy MediumPlanting Trees for Future Generations: The Wisdom of an Ancient Greek Proverb“A society grows great when old men plant trees in whose shade they shall never sit.”Aug 13Aug 13
Cultivating Consciousness - A Mindfulosophy MediumPlanting for the Future: The Legacy of Selfless ActionThe ancient Greek proverb, “A society grows great when old men plant trees in whose shade they shall never sit,” speaks volumes about the…Aug 13Aug 13
Cultivating Consciousness - A Mindfulosophy MediumWhat is my purpose?Do you know what gives your life meaning? This is not always an easy question to answer. Where do we find purpose?May 18, 2018May 18, 2018
Cultivating Consciousness - A Mindfulosophy MediumHow do I stop blaming myself for my friend’s suicide?I responded to this question yesterday based on my personal experience losing a close one to suicide. I want to share it here so that some…May 11, 20182May 11, 20182
Cultivating Consciousness - A Mindfulosophy MediumHow to Remove the Mask and Stop PretendingMay 7, 2018May 7, 2018
Cultivating Consciousness - A Mindfulosophy MediumBe here. Now.We tend to avoid thinking about the end of our physical lives on this Earth. We also tend toward grasping anything that may extend our…May 6, 2018May 6, 2018
Cultivating Consciousness - A Mindfulosophy MediumAmbitions vs. Expectations and How to Balance ThemJust like it’s nobody else’s place to dictate our feelings, the same goes for our ambitions. Never allow someone else to tell you who or…May 2, 2018May 2, 2018
Cultivating Consciousness - A Mindfulosophy MediumHow to Distinguish Feelings from Facts (No Judgment Here)Feelings may not be facts, but it is a fact that we feel. And our emotions belong to us. No one else is in the position or owns the right…Apr 30, 2018Apr 30, 2018
Cultivating Consciousness - A Mindfulosophy MediumSurrender (Resurrection of a Ghost Ship)Reluctantly present amongst toxic fumes of self-malice fueled by feelings of unforgiving shame.Apr 8, 2018Apr 8, 2018