Do you experience feelings of unease and tension in social situations? Are you inclined to steer clear of social interactions due to the apprehension of facing humiliation or criticism from others? Does the thought of performing in public evoke worry within you?
Or perhaps you find yourself choosing to stay quiet in social gatherings? If you’re curious about whether you display signs of social anxiety, you can take the online Social Anxiety Test.
Understanding Social Anxiety:
Social anxiety is a form of anxiety disorder characterized by an individual’s heightened fear, nervousness, and self-consciousness in social settings. Those with social anxiety may endure intense anxiety and fear when placed in situations where they become the focus of attention.
Examples include giving speeches, meeting new people, or attending social functions. This anxiety can be so intense that it disrupts a person’s ability to function normally in their day-to-day life, leading them to avoid social scenarios altogether.
Typical Symptoms of Social Anxiety:
The following are common indicators of social anxiety:
Feeling as if others are constantly observing and judging them.
Experiencing excessive worry both before and after social events.
Evading social situations due to the dread of being criticized or embarrassed.
Struggling with making eye contact or speaking in public.
Facing challenges when initiating or sustaining conversations with others.
