Mind Help
Feb 20, 2024

Today is world social justice day and one of the foremost social injustices in India is caste oppression. Its mental toll is profound. The isolation, discrimination, and erosion of self-esteem create a perfect storm for heightened anxiety and depression. Persistent biases contribute to chronic stress, while limited opportunities hinder growth. It’s a complex interplay, where systemic barriers impact mental well-being. Breaking the silence on caste-based discrimination is not just a social obligation but a mental health imperative. Let’s foster understanding, dismantle discriminatory practices, and create a society where mental well-being is inclusive and resilient.
#socialjustice #socialjusticeday #stigma #violence #mentalhealth