How to glow up for guys (no bs guide)

habit #5 : mask on

Caught in an eternal dry spell?

Don’t overcomplicate it.

Getting attractive follows a well-known formula that anyone can use.

How?

It’s like learning a new language:

IMMERSE YOURSELF

After following this formula for 6 months, my whole aura has changed.

It’s fun AF.

Here are the seven habits to transform your attractiveness…

# 1 | big flex

A fit body signals health and discipline, which take the crown for GOAT attractive qualities.

If you’ve been struggling to get in shape…

I got you.

After applying strategies from “Atomic Habits” by James Clear, I have yet to miss a lift (even leg day).

Here’s the idea:

Make the habit as EASY as possible

Why?