Mindy LaVergne – Medium

Mindy LaVergne

Mindy LaVergne

3 PEOPLE EVERY FITNESS PROFESSIONAL WILL ENCOUNTER AT A PARTY

Social gatherings and parties are weird sometimes. Everything starts out smoothly with small talk about the weather, the event we’re…

Jul 18, 2017

Jul 18, 2017

Mindy LaVergne

Bethany Meyers debuts be.come

On a hot muggy day in New York City, die-hards for fitness instructor and social media maven, Bethany Meyers, packed Studio B in the…

Jul 13, 2017

Bethany Meyers debuts be.come

Jul 13, 2017

Mindy LaVergne

Becoming a true street athlete..

I preach a lot about trying to be better, pushing yourself farther, reaching internally to push yourself externally and all that wonderful…

Jul 12, 2016

Jul 12, 2016

Mindy LaVergne

They’re full of S#&@R!

You know what’s fucked up about the food industry — specifically the sugar industry? Other then the obvious of developing overly processed…

Jan 10, 2016

They’re full of S#&@R!

Jan 10, 2016

Mindy LaVergne

Making a Conscious Connection

In December, movement and wellness teacher Jaycee Gossett and Chef Katie Carey teamed up to create an evening of Conscious Connection.

Jan 5, 2016

Making a Conscious Connection

Jan 5, 2016

Mindy LaVergne

What to do when the instructor is a no show…

As a native New Yorker (I’m super proud and snobby about this fact by-the-way) I naturally have little to no patience for most things. This…

Dec 30, 2015

What to do when the instructor is a no show…

Dec 30, 2015

Mindy LaVergne

Mindy LaVergne

Finding life in fitness, health, and other convoluted life things. Owner of The SHFT, Personal Trainer, Producer, RBF sufferer, unlicensed life advice giver.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams