Mindy NealHow To Rewrite Your TriggersWe all have triggers. Someone says something. Someone does something. Something happens. And it feels like we’re immediately in a specific…May 10, 2020May 10, 2020
Mindy NealATTN Women — You MUST Read ThisMother’s Day is quickly approaching. Each year I get the impression that most women struggle with this holiday in one way or another. If…May 3, 2020May 3, 2020
Mindy NealHow To Stop Battling With Yourself Over What You WantWe humans are funny creatures. We are constantly battling with ourselves over things we want.Apr 26, 2020Apr 26, 2020
Mindy NealOne Simple Rule That Will Drastically Improve Your LifeIt’s January 1st and you’re feeling revved up and ready to go. You’re motivated, you’re determined, you’re committed. And apparently…Apr 19, 2020Apr 19, 2020
Mindy NealChoice and Beliefs: Are You Being Intentional?One of the first things I do with my coaching clients is separate out the facts from their story. We tend to think the facts of our lives…Apr 12, 2020Apr 12, 2020
Mindy NealHow To Make Your Problems DisappearIt’s interesting to think about the idea that nothing is a problem until we make it a problem.Apr 6, 2020Apr 6, 2020
Mindy NealHow To Be Certain in Uncertain TimesI hear “everything is just so uncertain” multiple times every day. We are all very focused on the uncertainty of the future.Mar 29, 2020Mar 29, 2020
Mindy NealCoronavirus and Social Distancing: Fasting From Life As UsualIntermittent fasting is all the rage these days since many people are using fasting to help them lose weight. There are multiple ways to…Mar 22, 2020Mar 22, 2020
Mindy NealCOVID-19: How Do You Feel?You are feeling fear and anxiety because you are human. Nothing has gone wrong here. You have a human brain. The human brain doesn’t like…Mar 16, 2020Mar 16, 2020
Mindy Neal3 Steps To An Amazing MarriageEarlier this week my hubby said to me “I think you became a life coach so you could stay married to me.”Mar 8, 2020Mar 8, 2020