I would say the five things needed in order to thrive and succeed as a powerful woman are: comfortability in your own skin, ability to connect with all types of people, not afraid to have a difficult conversation with any person, sense of humor, life outside of work.
How does…
In the recent past, I believe many women felt they had to work harder, longer hours and with more diligence than their male counterparts. I believe it was a society burden that put that on women. I don’t think that is behind us, but I believe it has altered. As…
…A solid support system, patience, willingness to learn, willingness to take a loss, and self-control. A solid support system of family and friends, because those are the people that are going to help push you to do your best. You need a good support system of people that want to…
Health and wellness. When you care about your health, you are filled with energy and vitality. Your motivation and productivity are interconnected with how you physically feel.
How does a successful, strong, and powerful woman navigate work, employee relationships, love, and life in a world that still feels uncomfortable with…
Thick Skin — Not everyone is going to like you or your ideas. You’re going to hear a lot of No’s. People will ignore and underestimate you. So, meditate, create affirmations, find your people who truly believe in you, and become your own biggest fan.
How does a successful, strong…
Find your passion — When you are doing what you love, it makes it easier to do your job when there are tough periods. Also, when you are working in your passion area, it allows you to work hard to become an expert in the field.
How does a successful…
Time off to reset and for personal growth. The name of my psychology clinic, One Life, came about on my honeymoon in Jamaica. You have to take care of yourself, before you can take care of others. Relaxation also inspires creativity.
How does a successful, strong, and powerful woman navigate…
Be Selfish: As a society, we tend to have negative feelings associated with the word selfish. Those negative feelings are social programming and are not real. Together, we can take the power back and redefine what it means to be selfish. Together we can explore how being selfish creates a…
Adaptability: You need to be able to adapt to unforeseen circumstances. I’ve seen challenges arrive out of nowhere, for instance, a crew member doesn’t show up to work or a set piece falls apart, and you have to adapt on the spot to make it work. You might have to…
Work and life is not the only balance that must be struck. To create a good product you need diversity, so that balance has been reached within companies. To solve this, just focus on the solution, not the challenge. …
