Anming AlexanderPlay is not a cheeseburgerA playful mindset may be the most critical piece of the puzzle to end compulsive behavior. Why? Simply because many of our compulsive…Jul 1, 2016Jul 1, 2016
Anming AlexanderPersonal Training Doesn’t WorkFor some reason I thought I was being paid for my expertise.Jun 14, 2016Jun 14, 2016
Anming AlexanderThe end of stress, for realzAuthenticity is an expression of Freedom.Jun 11, 2016Jun 11, 2016
Anming AlexanderDon’t Think Like a PeasantSometimes it seems like everything has already been done. This world seems ridiculously over-connected, over-supplied with everything we…Jun 6, 2016Jun 6, 2016
Anming AlexanderWhy You Feel UnmotivatedSo you want to make a lifestyle change but keep “falling off?” And you don’t have time or fucks to give about reading scientific literature…May 18, 2016May 18, 2016