Do not identify with it just because it is with you.

It’s alright.

It’s just something you’re going through. The things that triggered it too, it’s alright. You are who you are.

“When problems overwhelm us, and sadness smothers us, where do we find the will and the courage to continue? Well, the answer may come in the caring voice of a friend, a chance encounter with a book, or from a personal faith. For Janet help came from her faith, but it also came from a squirrel. Shortly after her divorce, Janet lost her father, then…