Dr. TeelSelf awareness is vital to self-improvement. Your PROBLEM may be obvious to everyone but YOU.Let’s face it, we ALL lie to ourselves about something. However, before we can make meaningful change, we’ve got to get very honest with…Sep 25, 2020Sep 25, 2020
Dr. TeelMusic as MedicineHave you ever noticed how music has the ability to alter your mood or take you back to a specific place or time in your life? Research…Sep 18, 2020Sep 18, 2020
Dr. TeelTo develop discipline you need a CLEAR goal, plan, and the willpower to persist when life happens.🎯Paging Dr. Topics🎯:Sep 11, 2020Sep 11, 2020
Dr. TeelThe good die young, leaving an eternal impression, and reminding us of all the things that really…This week on Paging Dr. Teel we pay homage to the life and legacy of a true hero and beautiful soul.Sep 2, 2020Sep 2, 2020
Dr. TeelMaster your mind! Change your life.The first step in changing our thinking is:Aug 26, 2020Aug 26, 2020
Dr. TeelFACTS OVER FEELINGS, AN EMOTIONAL WELLNESS MINDSET !Sorry for the wait friend! 😘 Join Dr. Teel this week as she shares life lessons associated with navigating change and prepares you to…Aug 26, 2020Aug 26, 2020
Dr. TeelNegative self-talk robs you of happiness, makes you miserable, and can lead to depression, anxiety…Unhelpful thoughts stir up negative feelings, which in turn trigger more negative thoughts, creating a negative feedback loop.Aug 1, 2020Aug 1, 2020
Dr. TeelAll relationships require work.Healthy relationships require: time commitment, sacrifice, communication, vulnerability, and a willingness to resolve conflict, as well as…Aug 1, 2020Aug 1, 2020