I Lost 86 Pounds and Learned a Few Things
Chris Higgins

Thank you for this, so much. I too am in a very advantageous space to lose weight and get fit, and I’m grateful for that every day. Still, it isn’t easy, I know I’m my biggest obstacle and am trying to figure it out by writing a book about the difficulties and weirdness of weight loss and fitness in mid-life. Major life changes like this can have unanticipated and sometimes uncomfortable side-effects. Congrats to you for making it work and for being out about what was hard.

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