Miriam Coleman, MSN, RDPumpkin PartayIt’s well into that time of year now when pumpkin themed recipes are abound. Not only is pumpkin delicious, but it’s a great way to add…Nov 14, 2016Nov 14, 2016
Miriam Coleman, MSN, RDRecommitment & Turnin My Berfday into a LifestyleToday is my 33rd birthday and as usual I’m using it as an excuse, (as if one is needed), to treat myself whether it’s with self-care and/or…Sep 2, 2016Sep 2, 2016
Miriam Coleman, MSN, RDWhy We Lose at the Comparison Game, Every Damn Time.“The most essential, powerful and liberating thing that you will ever do is to accept yourself as you truly are.” — Simon HeighwayaMay 25, 20161May 25, 20161
Miriam Coleman, MSN, RDSmoothies! A Nutrition Trend Turned Staple.Smoothie recipes and pictures have been plentiful over the past several years. What started as an over sugary fruit and/or protein shake…May 9, 2016May 9, 2016
Miriam Coleman, MSN, RDBuilding a Better Margarita(And Some Notes on Cultural Awareness while Celebrating Cinco de Mayo)May 5, 2016May 5, 2016
Miriam Coleman, MSN, RDDo What You Love. Be Who You Are.I was used to checking boxes. I started doing it when I was in the 5th grade after I overheard my parents expressing their concern over the…May 3, 2016May 3, 2016
Miriam Coleman, MSN, RDA Brief Intro into Some of My Food BeliefsI believe in talking about the foods we eat as nutritious foods and sometimes foods rather than good foods and bad foods. Nutrition is…Apr 29, 2016Apr 29, 2016
Miriam Coleman, MSN, RDOn Starting“Start close in, don’t take the second step or the third, start with the first thing close in, the step you don’t want to take.”Apr 26, 2016Apr 26, 2016
