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…ness, but doesn’t add meaning. Happiness is linked to being a taker; meaningfulness is derived from giving.
…but not always. Satisfying your wants and needs might bring you happiness, but doesn’t add meaning. Happiness is linked to being a taker; meaningfulness is derived from giving.
The past we cannot change. We cannot control the future either. Being present is connecting to your nowness. The more you are in touch with your feelings, the more you can regulate your behaviors.