A Year Of Wim Hof Breathing
It’s really as good as advertised
Nov 1 · 2 min read

The Wim Hof breathing is what I call the dragon slayer breathing. It’s not an exaggeration.
Waking up anxiously in the middle of the might is not fun. Just a year ago I thought I would soon be on medication. I could not sleep well. I could not find the root of my deep-seated anxiety.

