Dec 2, 2023
Clean Eating Food list
Protein choices
Fish
Salmon
Tuna
Chicken skinless breast
Turkey light meat
Lean ground beef
Lean steak
Eggs
Egg whites
Plain Greek yogurt (unsweetened)
Low sugar/carb protein powder https://www.advocare.com/bodylean25/P2661.html?D=130325687
Carbohydrate choices
Oatmeal
Brown rice
Quinoa
Sweet potato
Beans
Fruit choices
Berries
Apples
Grapes (frozen are fun)
Bananas
Kiwi
Melons
Mango
Pineapple
Papaya
Cherries
Peaches
Plums
Oranges
Vegetable choices
Lettuces
Spinach
All greens
Asparagus
Cabbage
Cauliflower
Broccoli
Zucchini
Onions
Beets
Brussel sprouts
Tomatoes
Green beans
Pepper
Carrots
Fat choices
Olive oil
Avocados
Peanut butter (no added ingredients)
Almond butter
Cashew butter
Almonds
Cashews
Pecans
Walnuts