Misylu5 Health Lessons from My First Cruise Experience [Introvert Edition]Thinking About Going On a Cruise?Aug 11Aug 11
Misylu3 Steps to Unlearn Bad Self-Care Habits for Longevity:Despite intending to promote your well-being — it can actually undermine your wellness over the long term.Jul 13Jul 13
Misylu11 Simple and Creative Self-Care Gift Ideas to Show Your LoveYou don’t need to wait for a special occasion to give a gift of wellness, start your creative juices going with these ideas…Jun 273Jun 273
MisyluHow to Get 1% Better Every Day [Try it for a Week]Self-Care Challenge- Want to try it for 7 days?Jun 212Jun 212
MisyluinILLUMINATION7 Simple Brain Training Tips to Strengthen Your MindLet’s not take for granted how amazing our brains are — and start helping it be the best — for our best.Jun 201Jun 201
MisyluinILLUMINATION6 Areas to Optimize Your Space And Expand Your WellnessYour environment can nourish or hinder your wellness…Jun 19Jun 19
MisyluHow to Enhance Your Self-Care and Mindset Through The 5 SensesLet’s take some time to engage and deepen your wellness experience — through sight, sound, smell, taste, and touch…Jun 142Jun 142
Misylu11 Unconventional Ideas to Level Up Your Self-Care.Bored with just bubble baths, massages, or simple meditations (me neither)- but sometimes you may want to do something a bit outside of theJun 112Jun 112
Misylu9-Steps to Creating Your Dream Life Using Your Tea BreakTake advantage of your tea break routine by adding a dash of meditation and make it your cup of manifestation.Jun 9Jun 9