Spinach Roti | Spinach Bread | Spinach Wrap

mkscookhouse
2 min readSep 14, 2020

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Eating greeny leaf vegetables daily improves eye sight and reduces stress and blood pressure. Spinach contains vitamins A, C and K. It is fiber loaded which is incrediably healthy. Spinach can be eaten in many forms. Including spinach in our day to day life is a good lifestyle.

Ingradiants for making Spinach Roti:

  1. Wheat Flour — 1 Cup
  2. Oats Flour — 1/2 Cup
  3. Spinach Leaves — Handful
  4. Garlic Cloves — 2
  5. Yogurt — 2 tbsp (optional)
  6. Water — 1/2 Cup
  7. Salt — 1tbsp
  8. Olive Oil — 1tbsp

Process:

  1. Take a bowl and add Wheat Flour and Oats Flour to it.
  2. Grind Spinach Leaves, Garlic Cloves, Yogurt with water and make it into a smooth paste.
  3. Add spinach mixture, salt and oil to the wheat and oats flour.
  4. Mix all together.
  5. Knead the dough for 10 minutes.
  6. Divide the dough into smaller portions.
  7. Roll each small portions until it forms to a flatten bread.
  8. Take a pan and grease some olive oil ( Butter and Ghee can also be used) to it.
  9. Place the roti on the pan and fry it till turns intogolden brown colour.
  10. Repeat the other side.
  11. Add some olive oil if necessary.
  12. Can be served with any curry or can be served as wrap

Tip: If the dough is sticky, add some wheat flour and oil to make the dough softer

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mkscookhouse

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